For most of that time, I spent HOURS perfecting my skiing each and every day. Nowadays, I’m getting TWICE the results on the slopes for HALF the effort. I’m retired from the ski industry. I ski less than I ever have — sometimes only a couple hours a week. But my performance hasn’t gotten worse. In fact, I’m skiing better than ever. And I give all the credit to Kris for introducing me to her style

This section will help you make the important connections you need to get in complete touch with all parts of yourself. You Will Experience A Complete Body-Mind-Spirit Transformation Section Four deals with your actual yoga practice and is divided into two main parts. In Part One, we’ll explore the benefits of class yoga and you’ll learn how to find a teacher, how to ascertain which type of yoga w